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May 17, 2013 | 0 Responses | Article under Health, Produce | by realfoodco

peppers

by Christine Eubanks, Holistic Health Coach   There are over 200 varieties of Chile peppers (the generic term given to all hot peppers). In addition to containing a rich supply of vitamins and minerals, the...

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Forbidden Rice Chocolate Breakfast Pudding

Recipe by Christine Eubanks, Health Coach Read Article →

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What Exactly is Fair Trade?

By Christine Eubanks, Health Coach   Fair Trade products are products that are produced b...

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Best Places To Picnic In San Francisco

Spring is here! And it's a great time of year in San Francisco for a picnic in the park! Stop by our...

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How to Avoid BPA Exposure (and what that means!)

by Christine Eubanks, Health Coach   By now you’ve probably heard of the term BPA-Free ...

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7 Things To Do With Juicer Pulp

by Christine Eubanks, Holistic Health Coach     One of my favorite ways to get a ...

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Spicy Roasted Cauliflower

Pre-heat oven to 350F with fan on if you have a convection oven, 375F with no fan. Cut cauliflower i...

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Eating The Rainbow

Foods come in a wide array of colors and hues and for very good reason. Each food's color is a clue ...

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3 Foods To “Spring Clean” Your Body

In California, we are lucky to have some seasonal produce nearly year-round that comes from within 1...

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Spring Allergy Relief

Allergies occur when the immune system overreacts to a foreign protein in the air, in food, or on th...

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Regular Family Meals Promote Healthier Families

by Christine Eubanks, Holistic Wellness Coach     Soccer practice. Music lessons....

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Jarlsberg Swiss On Sale This Month

Jarlsberg has been exported to the US for over 45 years and is renowned for it's mild, nutty & u...

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Heart Health

Fish Oil and Omegas Omega-3 fatty acids are the heart healthy, cholesterol-clear...

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The Big Dish

Our Polk store was featured in KOFY TV's new show The Big Dish! Check out the video here!   ...

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Hearty, Yet Healthy Winter Foods

3 Hearty-Yet-Healthy Winter Foods Written by Christine Eubanks, Health Coach   Januar...

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Kale Kabocha Squash Soup

2 qt vegetable stock 1 large Kabocha Squash (keep skin on, large dice) 2 bunches kale (remove ...

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The Benefits of an Alkaline Body

By Health Coach Christine Eubanks   Everything you eat and drink has a direct impact on t...

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Gluten-Free Holiday Gingerbread Cookies

    Gluten-Free Holiday Gingerbread Cookies by Health Coach Christine Eubanks ...

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Holiday Trifle

Holiday Trifle   Originating in England in the 1500s, a Trifle is a quick and easy desser...

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Gluten Free Stuffin’ Muffins

Recipe by Chef Mateo Boucher Makes 1 dozen muffins. Use all organic ingredients wherever possible...

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Order Your Holiday Turkey Today!

  It's never too early to order your holiday turkey! This year, the Real Food Company is fea...

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Hasselback Sweet Potatoes

Recipe coutesy of My Recession Kitchen by Jean Green...

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Bring Your Trick or Treaters To Real Food Company This Halloween

Tomorrow, stop by Real Food Company with your Trick or Treaters for a healthy snack! These cute litt...

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Fall Harvest Festival At Real Food Company

Join us on Saturday October 20th 11am-4pm, for our Fall Harvest Festival. Stop by for some free samp...

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Halloween Popcorn Balls

Try our healthy alternative for a sweet treat this Halloween!   12 cups air-popped popcor...

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Sugar Substitutes

Just in time for Halloween and the upcoming Holiday season, we've got some tips to make your sugar i...

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Roasted Chicken with Seasonal Veggies

The Perfect Fall Harvest MealRead Article →

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October Is Non-GMO Month

With two locations in San Francisco, Real Food Company has made a commitment to provide our customer...

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Organic Tomatillos

We've got Organic Tomatillos at Real Food Company!   Tomatillos are part...

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friedplantains

Fried Ripe Plantains

4 medium very ripe (nearly all black) plantains 4 tablespoons butter, divided Salt or garlic salt,...

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peppers

Salted Padron Peppers

Padron peppers are best enjoyed as an appetizer prepared in the most simple way by cooking in a hot ...

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potatoes

Fork-Crushed Purple Majesty Potatoes

Serves 4   Ingredients 1 pound Purple Majesty or other purple potatoes, washed 4 sm...

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Photo courtesy of Real Food Company

Grilled Steak with Chimichurri Sauce

Makes at least 4 servings   Ingredients: 1 piece Flat Iron Steak , 1 1/2 - 2 pounds ...

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Meatless Monday Vegetarian Taco Salads

Start to finish in 25 minutes Makes 4 medium taco bowls   2 tbsp olive oil 1 onion,...

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Latin American Superfoods

Superfoods are the most powerful nutrient-dense foods on the planet. They achieve their super-status...

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Non-GMO Lunches

Smart food choices during childhood can reinforce healthy, lifelong eating habits that will contrib...

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Rainbow Cauliflower

Stop in and try some purple and yellow cauliflower! It tastes just like regular cauliflower but it l...

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Organic Pink Pearl Apples

These beautiful Organic Pink Pearl apples are on sale now! They taste like a Granny Smith and are gr...

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Organic Heirloom Tomatoes

Organic Heirloom Tomatoes are on sale! Combine with cucumber, onion, fresh mint and a little vinaigr...

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Healthy Peanut Butter & Jelly Sandwich

This comfort-food classic is a staple in many households. We've g...

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Zero Waste Lunches

Make your lunch zero waste with this cool O.R.E Snack Sack! BPA-Free, Phthalate-Free, Lead-Free and ...

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Join Our Real Kids Club

Learning about nutrition during childhood can reinforce healthy, lifelong eating habits that will co...

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Organic Corn!

Real Food Company has organic corn!! Pick some up today before it's all gone!

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Power Boosting Summer Smoothie

Summer is the best time of year for smoothies because of all the fresh fruits. I love this recipe be...

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GrilledAvocado

Grilled Avocado Recipe

Grilled avocados are one of the best kept secrets of many California locals. If you haven't ...

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